rachock25's Journal, 06 Aug 20

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Weigh In record (no journal entry) for 06 August 2020

48.7 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

939 kcal

Fat: 41.74g | Prot: 24.75g | Carbs: 82.85g. Breakfast: Даниссимо Продукт Творожный с Клубникой, Киви и Бананом. Lunch: Салат Оливье. Dinner: Somersby Сидр. Snacks/Other: Zatecky Gus Пиво Светлое. more...

105 kcal

Exercise: Cleaning - 41 minutes, Apple Health - 23 hours and 19 minutes. more...

Gaining 2.1 kg a Week

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rachock25's Journal, 06 Aug 20

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rachock25's Weight History