Bexx1979's Journal, 06 Aug 20

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Weigh In record (no journal entry) for 06 August 2020

108 kg Lost so far: 3 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

944 kcal

Fat: 39.56g | Prot: 58.99g | Carbs: 89.21g. Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé, Tassimo Petit Déjeuner. Lunch: St Môret St Môret, Pâtes (Cuites), Sauce Pesto, Blanc de Poulet. Dinner: Casino Jambon Supérieur Découenné Dégraissé, Saint Agur Crème de Saint Agur, Casino Pain de Mie sans Croûte (47.6g). more...

2697 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Bexx1979's Journal, 06 Aug 20

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Bexx1979's Weight History