Weigh In record (no journal entry) for 05 August 2020
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73.5 kg
Lost so far: 5.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 21.12g | Prot: 26.80g | Carbs: 113.52g.
Breakfast: Дыня, Яичный Омлет. Dinner: Сады Придонья Easy Смузи Яблоко Фруктовый Микс + 4 Злака с Мякотью , Dr. Korner Корнерсы Начо Сыр. Snacks/Other: VPLab Nutrition Low Carb Protein Bar Coconut, Ашан Щербет Облепиха. more...
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Losing 2.8 kg a Week
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greenrrr's Weight History
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