Weigh In record (no journal entry) for 05 August 2020
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47 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 62.85g | Prot: 52.31g | Carbs: 227.59g.
Breakfast: Raisin Noir, Carrefour Pain de Mie Complet Grandes Tranches, Tamara Confiture Extra de Fraise. Lunch: Lotus Speculoos (6,73g), Envia Bifidus Nature, Sucre, Salade Verte, Fleury Michon Moussaka Bœuf et Aubergines, Pain. Dinner: Gâteau au Yaourt, Riz Blanc, Fleury Michon Moussaka Bœuf et Aubergines, Lipton Ice Tea Pêche, Carrefour Light Flûtes au Sésame. Snacks/Other: Sucette, Pruneau Sec, LU les Petits Épis . more...
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Losing 1.4 kg a Week
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