Weigh In record (no journal entry) for 05 August 2020
|
133.4 kg
Lost so far: 28.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 24.68g | Prot: 40.99g | Carbs: 90.24g.
Lunch: Приосколье Печень Куриная, Гречка Отварная, Красные Помидоры, Томмолоко Сметана 15%, Огурец (с Кожурой). Dinner: Савушкин Продукт Teos Йогурт Греческий 2%, Абрикосы. Snacks/Other: Мёд, Оладьи. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bakymchik's Weight History
|