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1076 kcal
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Fat: 26.45g | Prot: 57.01g | Carbs: 164.33g.
Breakfast: Pisang, Bayam Dimasak (dari Segar). Lunch: Sawi Dimasak (dari Segar), Tahu Kukus, Nasi Merah. Dinner: Jagung Manis Kuning, Mentimun (dengan Kulit), Buncis, Garam, Bawang Putih, Bawang Merah, Wortel Dimasak, Sawi Dimasak (dari Segar), Nasi Merah, Jagung Kecil/Tunas Jagung, Kakap (Ikan) (Spesies Campuran). Snacks/Other: Diamond Susu UHT Full Cream, Roti Gandum. more...
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