Weigh In record (no journal entry) for 04 August 2020
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48.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 18.46g | Prot: 27.28g | Carbs: 128.12g.
Breakfast: Быстров Каша Овсяная без Варки Черника. Lunch: Петрушка, Укроп, Оливковое Масло, Огурец (с Кожурой), Помидоры. Dinner: Гречка, Яйцо. Snacks/Other: Сахар, Сахар, Сахар. more...
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Losing 4.2 kg a Week
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rachock25's Weight History
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