swanneee's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
58.5 kg Lost so far: 7.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
658 kcal Fat: 39.65g | Prot: 19.75g | Carbs: 55.79g.   Breakfast: Super U Camembert , Café, Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories, Pot, Salé), Bjorg Lait d'avoine, Pain Blanc. Lunch: Auchan Avocat, Tomates. Snacks/Other: Café, BN Casse Croûte (15g). more...
1437 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.1 kg a Week

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swanneee's Weight History


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