ana.sercer's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
51.7 kg Lost so far: 2.2 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1132 kcal Fat: 26.29g | Prot: 118.02g | Carbs: 97.22g.   Breakfast: Baule Volante Farina di Cocco, BPR Protein Oat Pancake, Lattebusche Ricotta Magra, BPR Farina Avena Cookie Dough, Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: Cetriolo (con Buccia), Fiorentini Gallette Veggie Mix, Pomodori Ciliegini, Lidl Tagliata di Pollo. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Classica, Petto di Pollo, Carne. Snacks/Other: Albume d'uovo, Lindt Cioccolato Fondente 85%, Go Nuts Crema Pistacchio, Latteria Bifidus Attivo Magro, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Prozis Peanut Butter. more...
2505 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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ana.sercer's Weight History


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