Weigh In record (no journal entry) for 04 August 2020
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49.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 14.23g | Prot: 4.33g | Carbs: 10.82g.
Breakfast: Bakwan, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Tahu Goreng. more...
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Losing 0.1 kg a Week
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wahyurobiah's Weight History
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