Weigh In record (no journal entry) for 03 August 2020
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73.7 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 72.23g | Prot: 69.69g | Carbs: 149.37g.
Breakfast: Milbona Greek Style Yogurt Creamy, Everyday Havermout, Honing, Boni Zonnebloempitten. Lunch: Croque Madame. Dinner: Trattoria Alfredo Pizza Quattro Formaggio. more...
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Losing 0.7 kg a Week
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AnnAardig's Weight History
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