rahmanandiniputri's Journal, 04 Aug 20

semoga ceepet kurus

91 kg Lost so far: 1 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

541 kcal

Fat: 15.98g | Prot: 25.99g | Carbs: 78.92g. Breakfast: Mangga, Buah Naga. Dinner: Soto Ayam. Snacks/Other: Apel. more...

3363 kcal

Exercise: Studying - 3 hours, Resting - 12 hours, Running - 10/kph - 1 hour, Sleeping - 8 hours. more...

Losing 7 kg a Week


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rahmanandiniputri's Weight History