Weigh In record (no journal entry) for 03 August 2020
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62.8 kg
Lost so far: 2.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 74.93g | Prot: 114.25g | Carbs: 64.45g.
Lunch: Apples , Shepherd's Pie with Beef, Cherry Tomatoes, Enoki Mushrooms , Egg, Sunrise Firm Tofu. Dinner: Kirkland Signature Unsalted Mixed Nuts, Avocados , Cos or Romaine Lettuce, Cherry Tomatoes, Beef Steak (Lean Only Eaten). more...
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Gaining 3.9 kg a Week
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Jihyun Lee's Weight History
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