Weigh In record (no journal entry) for 09 November 2010
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84.1 kg
Lost so far: 1.6 kg.
Still to go: 29.7 kg.
Diet followed: 100%.
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View Diet Calendar, 09 November 2010:
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930 kcal
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Fat: 28.50g | Prot: 45.00g | Carbs: 91.00g.
Breakfast: Hot Dog Bun, Angus Beef Hot Dog. Lunch: Casual Eating Classics Brick Oven Style Gourmet Mushroom Pizza. Dinner: Myoplex. Snacks/Other: TLC Fruit & Grain Bars- Dark Chocolate Coconut. more...
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Losing 1.3 kg a Week
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Jasmadae's Weight History
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