Weigh In record (no journal entry) for 03 August 2020
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45.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 55.42g | Prot: 64.67g | Carbs: 128.40g.
Breakfast: Pomme, Confitures et Conserves, Harry's Extra Moelleux Complet (35g). Lunch: Melon, Intermarché Fromage Blanc Nature ( Paturages ), Heinz Tomato Ketchup, Charal Steak Haché 15%, Flan de Courgette. Dinner: Cheesecake, Moutarde, Super U Vinaigrette Nature Allégée en Matières Grasses, Tomates Rouges, Saumon Cuit au Four ou Grillé, Lentilles Cuites. Snacks/Other: Pomme Golden. more...
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Losing 0.5 kg a Week
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adeline nogier's Weight History
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