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catahsmilee
Journal
23 Sep 13
catahsmilee's Journal, 23 Sep 13
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Weigh In record (no journal entry) for 23 September 2013
76.1 kg
Lost so far:
9.4 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2013:
219 kcal
Fat: 5.48g | Prot: 17.47g | Carbs: 26.01g.
Lunch:
Pechuga de Pollo, Tomates.
Snacks/Other:
Natur Galletas de Soda, Té (Infusión), Manzana.
more...
1900 kcal
Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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catahsmilee's Weight History
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