Marie07c's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
92.2 kg Lost so far: 11.3 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1869 kcal Fat: 70.26g | Prot: 113.71g | Carbs: 168.27g.   Breakfast: Harry's Pain de Mie Extra Moelleux Complet,  Beurre, Marque Repère Confiture Fraise. Lunch: Delisse Flan aux Œufs,  Oeuf Dur,  Moussaka,  Riz Blanc (à Longs Grains , Cuit). Dinner: Danone Hipro Citron,  Sauce Pesto, U Mozzarella,  Blanc de Poulet, Casino Pain aux Olives ,  Bière Légère. more...
2759 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 5 hours, Desk Work - 9 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Marie07c's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.