PutriTrianaa's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

61.8 kg Lost so far: 0.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

989 kcal

Fat: 30.45g | Prot: 54.89g | Carbs: 122.40g. Breakfast: Kue, Dimsum. Lunch: ABC Saus Sambal , Saus Tomat, Nasi Putih, Ayam Goreng, Belvita Belvita Breakfast. Dinner: Roti Panggang. more...

38 kcal

Exercise: Zumba - 5 minutes, Google Fit - 23 hours and 55 minutes. more...

Losing 0.2 kg a Week

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PutriTrianaa's Journal, 02 Aug 20

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PutriTrianaa's Weight History