Kakunara's Journal, 02 Aug 20


View Diet Calendar, 02 August 2020:
931 kcal Fat: 28.04g | Prot: 62.41g | Carbs: 108.25g.   Lunch:  Tahu,  Tongseng,  Nila (Ikan) (Dimasak, Panas Kering),  Nasi Putih. Dinner:  Nila (Ikan) (Dimasak, Panas Kering),  Tahu, Tongseng,  Nasi Putih. Snacks/Other: Ovomaltine Ovomaltine Crunchy Cream,  Roti Goreng. more...
1768 kcal Exercise: Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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