johnsonwj26's Journal, 01 Aug 20


View Diet Calendar, 01 August 2020:
1880 kcal Fat: 84.68g | Prot: 64.10g | Carbs: 203.66g.   Breakfast: Mrs Darlington's Lemon and Lime Curd,  Poached Egg (with Salt), Vita Coco Coconut Water,  White Bread (Home Recipe or Bakery), Lindt Lindor Milk Chocolate Ball, Tetley Tea with Semi-Skimmed Milk. Lunch: Asda Light Mayonnaise, Tesco Balsamic Vinegar of Modena, Asda Baby Spinach, Asda Wild Rocket, Tesco Baby Plum Tomatoes, Asda Chosen By You Sundried Tomatoes, Morrisons Black Olives with Sea Salt, Asda Cooked Beetroot, Morrisons Deli Style Cooked Ham, Morrisons Tikka Chicken Slices. Dinner: Asda Fresh Tastes Berry Medley, Asda Runny Honey, Asda Golden Linseeds, Asda Frozen Morello Cherries, Vita Coco Coconut Water, Tesco Little Gem Lettuce, Asda Spinach. Snacks/Other: Morrisons Sea Salt Ridge Crisps, Tetley Tea with Semi-Skimmed Milk, Lindt Lindor Milk Chocolate Ball. more...

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johnsonwj26's Weight History


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