Weigh In record (no journal entry) for 01 August 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 59.89g | Prot: 169.87g | Carbs: 166.91g.
Breakfast: Crownfield Crunchy Muesli al Cioccolato, Formaggio Fresco Quark Magro, Corn Flakes Originali. Lunch: Eurospin Gallette di Mais, Italiamo Provolone Valpadana Dop Piccante, Petto di Pollo, Carne. Dinner: Mandorle, Alesto Anacardi, Certossa Pan Bauletto Integrale , Eurospin Gallette di Mais, Pascoli Italiani Provolone Valpadana DOP Piccante, Aia Aequilibrium Petto di Pollo al Forno. Snacks/Other: Crownfield Crunchy Muesli al Cioccolato, Formaggio Fresco Quark Magro, Alesto Anacardi. more...
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Gaining 4.2 kg a Week
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coach_matb's Weight History
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