Weigh In record (no journal entry) for 01 August 2020
|
75.8 kg
Lost so far: 4.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
179 kcal
|
Fat: 2.74g | Prot: 5.84g | Carbs: 35.19g.
Breakfast: Tempe Goreng, Pakcoy. Dinner: Nasi Putih. Snacks/Other: Jeruk. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afifahhaa's Weight History
|