Weigh In record (no journal entry) for 31 July 2020
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109.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 45.64g | Prot: 77.77g | Carbs: 215.63g.
Breakfast: Савушкин Продукт Сыр Белый для Салата, Столичная Мельница Крупа Овсяная Недробленная. Lunch: Помидоры, Говядина Отварная. more...
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Losing 2.7 kg a Week
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tigrionok28159's Weight History
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