Weigh In record (no journal entry) for 31 July 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 17.83g | Prot: 31.82g | Carbs: 38.60g.
Breakfast: Tassimo Café au Lait. Lunch: Câlin Fromage Blanc 0%, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Tomates Cerises, Concombre (Pelé), Saucisse de Porc Fraîche. Snacks/Other: Vin Rosé, Câlin Fromage Blanc 0%. more...
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Losing 2.1 kg a Week
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