rols99's Journal, 30 Jul 20


View Diet Calendar, 30 July 2020:
887 kcal Fat: 34.75g | Prot: 40.53g | Carbs: 111.86g.   Breakfast:  Laranjas, Walmart Queijo Mussarela,  Crepioca, Superbom Cevada Solúvel. Lunch:  Mangas,  Repolho,  Couve Manteiga Crua,  Tomates,  Omelete,  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Puro Sabor Pasta De Soja Com Alho Poró, Aurora Suco de Uva Integral,  Pão Integral. Snacks/Other: Seara Steak de Frango. more...
2698 kcal Exercise: Zumba - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rols99's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.