Weigh In record (no journal entry) for 30 July 2020
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87.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 39.19g | Prot: 30.26g | Carbs: 21.29g.
Lunch: Geladinho, Pimenta Vermelha ou Cayenne, Bucho, Calabresa, Costela Bovina Assada, Salada de Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.6 kg a Week
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gg292020's Weight History
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