Weigh In record (no journal entry) for 30 July 2020
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50.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 70.08g | Prot: 64.30g | Carbs: 184.35g.
Breakfast: Starbucks Croissant de Presunto e Queijo. Dinner: Sushi de Salmão, Fast Temaki Sashimi de Salmão. Snacks/Other: Sodiê Beijinho , Carolina, Sodiê Bolo de Abacaxi com Coco. more...
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Losing 0.3 kg a Week
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ana_hencklein's Weight History
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