Weigh In record (no journal entry) for 30 July 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 31.73g | Prot: 28.90g | Carbs: 26.60g.
Breakfast: Abacate, Herbalife Shake de Côco . Lunch: Ovo, Queijo Parmesão (Ralado), Nestlé Creme de Leite, A Granel Brócolis Refogado. more...
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Losing 2.1 kg a Week
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Ellen Monalisa's Weight History
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