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2011 kcal
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Fat: 81.19g | Prot: 87.68g | Carbs: 234.55g.
Breakfast: Raspberries , Pecan Nuts , Alpro Unsweetened Almond Milk, Waitrose Rolled Porridge Oats Gluten Free, Date, Strawberries . Elevenses: Tesco Flat Peaches. Lunch: Hard-Boiled Egg , Sun Grown Cashew Nuts, Tesco Red Pepper, Celery , Tesco Honeydew Melon, Sainsbury's Taste The Difference Large King Prawns, Avocado, Tomatoes, Mixed Salad Greens. Tea: Sainsbury's Pimento Stuffed Olives, Pickled Herring. Dinner: Brown Rice, Grilled Chicken, Cooked Vegetables (No Salt Added, Fat Not Added in Cooking). Snacks/Other: Naked Cocoa Orange Bar. more...
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325 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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 Comments
Gluten free oats, pecans and strawbs yum!
13 Aug 20 by member: FifiLaakso
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FifiLaakso's Weight History
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