Weigh In record (no journal entry) for 08 November 2010
|
84.3 kg
Lost so far: 1.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2010:
|
1060 kcal
|
Fat: 17.00g | Prot: 57.00g | Carbs: 170.50g.
Breakfast: red bull, PJ. Lunch: smart ones pizza. Dinner: Myoplex. Snacks/Other: Sambazon, Chip and Dale Pretzels. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jasmadae's Weight History
|