Weigh In record (no journal entry) for 30 July 2020
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70.3 kg
Lost so far: 6.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 33.33g | Prot: 71.87g | Carbs: 62.80g.
Breakfast: Pepaya. Lunch: Jagung Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Rebus, Tumis Buncis. Dinner: Tumis Buncis, Tempe Rebus. more...
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Losing 3.5 kg a Week
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bungaadinda's Weight History
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