Weigh In record (no journal entry) for 30 July 2020
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99.4 kg
Lost so far: 14.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 13.69g | Prot: 4.03g | Carbs: 79.68g.
Breakfast: Ultra Jaya Teh Kotak, Brownies dengan Lapisan (Gula). more...
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Losing 1.4 kg a Week
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ameliasafitri0610's Weight History
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