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1940 kcal
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Fat: 47.94g | Prot: 130.69g | Carbs: 239.09g.
Breakfast: Kellogg's Corn Flakes (30g), Coffee with Milk, Morrisons Whole Milk. Lunch: Morrisons The Best Thick Cut Multi-Seed Loaf, Morrisons Wafer Thin Cooked Chicken, Coffee with Milk, Dairylea Cheese Slices Light. Dinner: Asda Chosen By You Cool Tortilla Chips, Uncle Ben's Chilli Con Carne, Green Dragon Thai Hom Mali Fragrant Rice, Morrisons 5% Lean Steak Mince. Snacks/Other: Navels Oranges. more...
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1084 kcal
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Exercise:
Washing Dishes - 10 minutes, Sitting - 5 hours, Sleeping - 5 hours and 40 minutes, Samsung Health - 13 hours and 10 minutes. more...
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Comments
29 Jul 20 by member: Chestnut63
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well done peat so proud of you 😊
29 Jul 20 by member: omshawf
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30 Jul 20 by member: peat_68
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