Weigh In record (no journal entry) for 29 July 2020
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102.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 61.76g | Prot: 93.09g | Carbs: 242.60g.
Breakfast: Taragüi Mate Cocido, BC Mermelada de Frambuesa, El Puente Queso Cremoso, G&M Galletas Marineras. Lunch: Pan Francés (Congelado), Knorr Puré de Papas, Salsa Roja, Acelga Cocida, Milanesa de Ternera. Dinner: Aguila Chocolate, Queso Parmesano (Rallado), Cormillot Carbonada, Dos Hermanos Galletas de Arroz con Sal. Snacks/Other: Queso Crema (Semi Descremado), Base para Pizza, Dos Hermanos Galletas de Arroz con Sal, BC Mermelada de Frambuesa, Taragüi Mate Cocido. more...
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3078 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Losing 0.6 kg a Week
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Solange W.'s Weight History
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