Marie07c's Journal, 28 Jul 20

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Weigh In record (no journal entry) for 28 July 2020

92.6 kg Lost so far: 10.9 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:

1107 kcal

Fat: 39.49g | Prot: 62.04g | Carbs: 123.46g. Breakfast: Harry's Pain de Mie Extra Moelleux Complet, Beurre, Marque Repère Confiture Fraise. Lunch: Danone Hipro Citron, Uncle Ben's Riz Express à la Méditerranéenne. Dinner: Maille Huile d'olive Vierge Extra, Haricots Verts, Oeuf (Entier), Super U Jambon. more...

2820 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 5 hours, Desk Work - 9 hours. more...

Losing 6.3 kg a Week

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Marie07c's Journal, 28 Jul 20

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Marie07c's Weight History