Weigh In record (no journal entry) for 27 July 2020
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82.4 kg
Lost so far: 2.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 69.42g | Prot: 129.25g | Carbs: 105.26g.
Breakfast: Milical Creme Plaisir Vanillé. Lunch: Baguette, Lidl Panés 3 Fromages . Dinner: Carrefour Tomates Cerises Italie, Lusitana Graines de Lupins. more...
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steady weight
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Pat17200's Weight History
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