Weigh In record (no journal entry) for 27 July 2020
|
102.5 kg
Lost so far: 3 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 73.12g | Prot: 108.57g | Carbs: 137.95g.
Breakfast: Woolworths Hass Avocado, Wellington's Sweet Jalapeno Sauce, Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat. Dinner: Brown Bread, Stew. Snacks/Other: Willards Cheese Naks, Cadbury Dipped Flake, Takis Cabanossi Meat Stick. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ultramel honey's Weight History
|