Weigh In record (no journal entry) for 27 July 2020
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77 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 18.03g | Prot: 29.63g | Carbs: 180.83g.
Breakfast: Нектарин, Манты, Помидоры, Нектарин, Активия Йогурт, Арбуз, Арбуз, Овсяная Каша на Молоке. more...
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Losing 3.5 kg a Week
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