Weigh In record (no journal entry) for 27 July 2020
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117.9 kg
Lost so far: 15.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 32.95g | Prot: 93.92g | Carbs: 84.77g.
Dinner: Gekochte, Grüne Erbsen (Konserviert), King's Crown Kidney-Bohnen, K-Classic Thunfisch in Eigenem Saft , Lero Food Erbseneintopf. more...
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Gaining 0.7 kg a Week
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Philstaaa's Weight History
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