Weigh In record (no journal entry) for 27 July 2020
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76.1 kg
Lost so far: 1.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 88.75g | Prot: 157.14g | Carbs: 243.31g.
Breakfast: Mercadona Panecillo, Mercadona Panecillo, Hacendado Aceite de Oliva Virgen Extra, Hacendado Tomate Rallado, Café con Leche Descremada. Lunch: Sandía, Huevos Rellenos, Hacendado Gambón, Lubina. Dinner: Hacendado Mochi Helado con Coco, Sandía, Alvalle Gazpacho Suave sin Pepino, Hacendado Pechugas de Pollo Marinadas , Arroz Blanco, Delisano Burger Meat Pollo. Snacks/Other: Café con Leche Descremada, Hacendado Crema de Cacahuete, Bimbo Bimbo sin Corteza , Plátano, Nueces. more...
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1675 kcal
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Exercise:
Pasos - 15 hours, Bicicleta de ruta - 1 hour and 8 minutes, Resting - 1 hour and 26 minutes, Sleeping - 6 hours and 26 minutes. more...
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Gaining 1.4 kg a Week
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LeiteriN1's Weight History
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