peat_68's Journal, 26 Jul 20


View Diet Calendar, 26 July 2020:
1642 kcal Fat: 96.90g | Prot: 84.86g | Carbs: 103.80g.   Breakfast: Morrisons Whole Milk, Kellogg's Corn Flakes (30g),  Coffee with Milk. Lunch: Nestle Mix-in Vanilla Flavour Yogurt with Mini Smarties,  Hard-Boiled Egg. Dinner: Heinz Tomato Ketchup 50% Less Sugar, Iceland French Fries,  Asparagus , Butter, Tesco Pure Sunflower Oil,  Salt,  Black Pepper,  Rump Steak. Snacks/Other:  Navels Oranges. more...
1336 kcal Exercise: Sleeping - 8 hours, Sitting - 5 hours, Cooking - 10 minutes, Washing Dishes - 10 minutes, Samsung Health - 10 hours and 40 minutes. more...

11 Supporters    Support   

Comments 
It's raining where I am today! So I'm going to 'walk' with Leslie Sansone online.. I've only recently discovered her. 💖 
27 Jul 20 by member: red469
Thanks for the tip red, I'll have to look it up. It's going to be raining all week here 
27 Jul 20 by member: peat_68
well done 👏 you will find quite a few walking videos on YouTube too ♥️ 
27 Jul 20 by member: Bootylicious1!

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peat_68's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.