natashabsm's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
91 kg Lost so far: 0.5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1767 kcal Fat: 72.31g | Prot: 80.57g | Carbs: 196.24g.   Breakfast:  Café con Leche Descremada, La Serenísima Queso Cremon Light,  Pan de Salvado. Lunch: Coca-Cola Coca-Cola,  Carne,  Ravioles con Salsa de Tomate. Dinner: Knorr Sopa Quick Light Vegetales, Coca-Cola Coca-Cola,  Ravioles con Salsa de Tomate,  Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino,  Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other:  Factura con Crema Pastelera. more...
2170 kcal Exercise: Vibrating Platform Machine - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
Losing 2.8 kg a Week

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natashabsm's Weight History


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