|
Gimana sih cara post foto gitu di fs bingung banget
|
1598 kcal
|
Fat: 45.63g | Prot: 67.13g | Carbs: 243.20g.
Breakfast: Pisang, Kurma Medjool, Brokoli Dimasak (dari Segar), Risoles, Telur Rebus. Lunch: Kue Mangkok, Kem Chicks Sayur Toge, Pisang, Rumput Laut Kering, Mie Gandum. Dinner: Kerupuk Udang, Bakso Daging Sapi, Sate Ayam, Nasi Putih, Bakso Daging Sapi, Tumis Kangkung, Nasi Putih. Snacks/Other: Kentang (Kulit, dengan Garam, Direbus), Sari Roti Roti Isi Coklat. more...
|
|
1648 kcal
|
Exercise:
Hanging Laundry - 20 minutes, Jalan keliling rumah - 40 minutes, Washing Dishes - 20 minutes, Fitness Training (Workout) - 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 7 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lourenad29's Weight History
|