Weigh In record (no journal entry) for 26 July 2020
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84.6 kg
Lost so far: 12 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 28.63g | Prot: 38.15g | Carbs: 19.00g.
Breakfast: Sadia Queijo Mussarela (40g), Sobrecoxa de Frango (Pele Não Consumida), Ovo. Snacks/Other: Fruta do Conde. more...
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Losing 1.4 kg a Week
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WandyWonka's Weight History
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