Weigh In record (no journal entry) for 26 July 2020
|
73 kg
Lost so far: 9.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 63.91g | Prot: 53.65g | Carbs: 182.09g.
Lunch: Suco de Laranja Natural, Batata Assada, Frango Assado, Arroz de Forno. Dinner: Giraffas Creme de Milho, Arroz de Forno. Snacks/Other: Café com Açúcar, Kim Bolo de Milho. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandacpires's Weight History
|