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0.5kg more to goal yeeey 😍
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 58.34g | Prot: 62.28g | Carbs: 115.28g.
Breakfast: German Rissoles, Fuji Apples, Herbalife Nutritional Shake Mix. Lunch: Indonesian Fried Milkfish, Indonesian Corn Fritter, Indonesian Vegetable Asem Soup, Tempeh (Cooked), Brown Rice (Medium-Grain, Cooked). Snacks/Other: Fried Egg, Maestro Light Mayonnaise, Lettuce, Beef Patties (100%, Frozen), Flour Tortilla. more...
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2012 kcal
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Exercise:
Bicycling (slow) - 18/kph - 38 minutes, Aerobics - 50 minutes, Resting - 17 hours and 32 minutes, Sleeping - 5 hours. more...
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Losing 1.9 kg a Week
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meipraptiningsih's Weight History
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