Weigh In record (no journal entry) for 26 July 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 16.88g | Prot: 17.84g | Carbs: 72.63g.
Breakfast: Chicken Nugget, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Pepaya. more...
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Losing 6.3 kg a Week
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blinksparkle's Weight History
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