Weigh In record (no journal entry) for 26 July 2020
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 31.83g | Prot: 54.58g | Carbs: 109.36g.
Breakfast: Indomilk Susu UHT Coklat, Quaker Instant Oatmeal. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Jamur Dimasak, Nasi Putih. Dinner: Selada Daun Hijau, Telur Rebus, Bakso tanpa Daging. more...
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Gaining 0.2 kg a Week
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bodygoalssssss's Weight History
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