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1013 kcal
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Fat: 33.83g | Prot: 55.80g | Carbs: 116.54g.
Breakfast: SPAR Low Fat Milk, Parmalat Plain Medium Fat Yoghurt, Bananas , Apples , Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. Lunch: Tait's Salt & Vinegar Rice Crackers. Dinner: Glazed Carrots, McCain Green Beans, Sweet Potato Fries, Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) . Snacks/Other: Coffee with Milk. more...
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chynellallner's Weight History
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