Weigh In record (no journal entry) for 25 July 2020
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102.8 kg
Lost so far: 81.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 6.90g | Prot: 8.84g | Carbs: 51.99g.
Breakfast: Milbona Bio Organic Mandel Drink, Haferflocken, Salatgurke, Hummus, Roggen Knäckebrot. more...
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Losing 0.7 kg a Week
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